Some Facts You Should Know

Todays  article gives you a little insight into some facts about what is in your food and a little quiz to do! Even those of us who think we eat healthily could be in for a shock!! I was.

http://www.youtube.com/watch?v=go_QOzc79Uc I know it is Jamie Oliver in America but the facts will amaze you!!

 http://www.nhs.uk/Tools/Pages/HealthyEating.aspx?Tag=Healthy+eating Answer honestly and see how 5 a day+ can help your eating habits